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Pull Weeds, Not Your Back!

Posted on 02-26-2016

As springtime approaches, weather warms up and leaves turn green, many people will spend more time outside planting bulbs, mowing the lawn and pulling weeds. Gardening can provide a great wo...

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Backpack Misuse & Chronic Back Pain

Posted on 02-16-2016

Back pain is pervasive among American adults, but a new and disturbing trend is emerging. Young children are suffering from back pain much earlier than previous generations, and the use of overw...

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Bad Habits Lead to Bad Health

Posted on 02-10-2016

Did you know that drinking too much soda or other carbonated beverages could interfere with calcium absorption - a problem that could eventually lead to osteoporosis? Or that slouching at a desk...

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Experiencing Headaches?

Posted on 02-04-2016

If you have a headache, you're not alone. Nine out of ten Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pa...

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