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Strong Bones and Core Strengthening - Good Tips for a Healthy Lower Back

Posted on 09-29-2016

Core Strengthening The benefits of core strengthening include support for your lower back, improved heart and lung function, and improved coordination and stab...

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When Is Back Pain More Than Back Pain?

Posted on 09-26-2016

Your First Chiropractic Office Visit Your chiropractor's purpose on your first office visit is to make sure you're in the right place. He or she wants ...

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Pregnancy, Parenting, and Lower Back Pain

Posted on 09-23-2016

 How to Pick Up Your Kids  We're not talking minivan here. Moms and Dads spend a lot of time bending and lifting. We want to do this right, as much as possibl...

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Carpal Tunnel Syndrome or Repetitive Stress?

Posted on 09-23-2016

Carpal Tunnel Syndrome or Repetitive Stress? Relative rest will give overused muscles and tendons a chance to heal. What's next is to pay attention to your posture and ...

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Shoulder Pain - Heart Attack or Rotator Cuff Injury?

Posted on 09-13-2016

Rotator Cuff Rehabilitation Basic rotator cuff rehabilitation addresses the loss of mobility. Th...

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