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Surf City

Posted on 03-31-2017

CORE Exercises Exercises specifically designed to strengthen your body's "core" have a remarkable range of benefits. Balance, strength, flexi...

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Erasing Migraines: An M.D. Turns to Chiropractic

Posted on 03-16-2017

Stress, sleep deprivation and fatigue have been no small component of Dr. Michael Benson’s life. As a fetal surgeon, Benson is often up for 24- to 36-hour stretches at a time looking after pat...

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