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Decompression

Posted on 12-12-2017

Decompression Chiropractic Care Promotes Flexibility, Balance, and Coordination Flexibility, balance, and coordination are innate human functions. Thes...

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Conservation of Energy

Posted on 12-08-2017

Breakfast - Meal of Champions  "Eat a good breakfast!" We've heard this advice all our lives. Most of us completely ignore this ancient recommen...

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Road Trip

Posted on 12-05-2017

Super-Charged Carrot Muffins These delicious muffins are highly nutritious and packed with energy. They combine plenty of protein and carbohydrate and ...

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Surf City

Posted on 03-31-2017

CORE Exercises Exercises specifically designed to strengthen your body's "core" have a remarkable range of benefits. Balance, strength, flexi...

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Erasing Migraines: An M.D. Turns to Chiropractic

Posted on 03-16-2017

Stress, sleep deprivation and fatigue have been no small component of Dr. Michael Benson’s life. As a fetal surgeon, Benson is often up for 24- to 36-hour stretches at a time looking after pat...

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