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Practice Name

Lakewood Chiropractic

Social Media
Primary Location
2222 University Boulevard West
Jacksonville, FL 32217
Phone: (904) 733-7020
Fax: 904-733-0119

Office Hours

DayMorningAfternoon
Monday9:00 - 12:002:00 - 6:00
Tuesday9:00 - 12:003:00 - 7:00
Wednesday9:00 - 12:002:00 - 6:00
Thursday9:00 - 12:003:00 - 7:00
Friday9:00 - 12:002:00 - 6:00
SaturdayClosedClosed
SundayClosedClosed
Main Content

Achilles Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Achilles Tendon
Exercise Type:Stretch
Equipment Used:N/A

Adductor Stretch

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Exercise Details
Body Region:Legs
Specific Area:Adductor
Exercise Type:Stretch
Equipment Used:N/A

Ankle and Foot Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

External Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Foot and Ankle Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Front Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Stretch

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Stretch
Equipment Used:N/A

Hamstring Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hamstring Stretch

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Stretch
Equipment Used:N/A

Internal Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee and Calf Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee/Calf
Exercise Type:Stretch
Equipment Used:N/A

Knee Lunge

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Strengthening
Equipment Used:N/A

Patellar Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Stretch
Equipment Used:N/A

Piriformis Stretch

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Exercise Details
Body Region:Legs
Specific Area:Piriformis
Exercise Type:Stretch
Equipment Used:N/A

Plantar Fascia Stretch Using a Tennis Ball

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Exercise Details
Body Region:Legs
Specific Area:Foot
Exercise Type:Stretch
Equipment Used:Tennis Ball

Plantar Fascia Stretch Using a Towel

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Stretch
Equipment Used:Towel

New Patients receive a Free Consultation!*

Call us today at (904) 733-7020 or Schedule Online

*A Limited Time Offer

Read Our Reviews

What We Treat

Are you suffering from any of the following? If so, we can help. Call us today at (904) 733-7020.

  • Back Pain
  • Neck Pain
  • Shoulder and Arm Pain
  • Hip and Leg Pain
  • Carpal Tunnel Syndrome
  • Headaches
  • Arthritis
  • Fibromyalgia
  • Workplace Injuries
  • Auto Accident Injuries

For more information on how we can help, please click on the below link.

What We Treat

Office Hours

DayMorningAfternoon
Monday9:00 - 12:002:00 - 6:00
Tuesday9:00 - 12:003:00 - 7:00
Wednesday9:00 - 12:002:00 - 6:00
Thursday9:00 - 12:003:00 - 7:00
Friday9:00 - 12:002:00 - 6:00
SaturdayClosedClosed
SundayClosedClosed

Read Our Blog

Stay updated with the latest news, follow the Lakewood Chiropractic Blog

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Contact

Lakewood Chiropractic
2222 University Boulevard West
Jacksonville, FL 32217
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